Reminder: Fight Gone Bad is next weekend. Check out the link above to register and donate (and begin fundraising). Mile High CrossFit will be hosting FGB at our gym from 9am - NOONish next Saturday Sept 17th. Please send an email to sign up for a time slot: firstname.lastname@example.org
Notes: you do not have to officially register to participate in the WOD but this is a fundraiser to support or troops and their families. Please consider giving what you can.
**Also, we would like to have judges/counters. If you are doing the WOD next Saturday please help be a counter either before or after your WOD time.
Turkey Challenge: Miss out on the CO Open last month? Got that itch to compete and meet more local crossfitters? November 19th, MBS CrossFit in Broomfield will be hosting a Turkey Challenge at their gym. There will be an individual category and team categroy. Registration is at the beginning of Oct and space is limited. check out their site for more details: http://www.mbscrossfit.com/page/index.php?menu=blog&page=blog&hide&id=33990
Gymnastics Skills: Need some extra work on gymnastics skills? The lovely Jamie C has been in contact with a local gymnastics gym owner who is also a CrossFitter. What a great combo to teach skills which will directly translate to your CrossFitting! The gym is down in Parker http://parkergym.com/ and we have plans to visit JR (the owner) next Wednesday Sept 14th at 8pm for a first session. The sessions will run $15/hour and we have tentative plans to reserve an hour session with JR every other Wednesday evening from 8-9. Please contact a Coach or Jamie for more details.