Tuesday June 7th 2011

NOTE: The gym will be closed Friday and Saturday this week for the Southwest Regionals.  Come check out the Mile High CrossFit affiliate team compete and all the other amazing athletes in our Region! 

WOD
4 Rounds
12 Hang Cleans (120/85)
400m Run

 
Kim and Chris practicing Regionals WOD 5.  Should be pretty entertaining!