Monday, December 5, 2011

WOD
10 Ground to Shoulder Stones (115/70)
20 OHS (115/80)
30 Pullups
40 Situps
50 Hang Cleans (95/65)
40 Situps
30 Pullups
20 OHS (115/80)
10 Ground to Shoulder Stones (115/70)


"The whole problem with the world is that fools and fanatics are always so certain of themselves, and wiser people so full of doubts." -- Bertrand Russell