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Mile High CrossFit

Home
WOD
Weightlifting
Class Schedule
News & Events
About
Who We Are
Coaches
Pricing
FAQs
Getting Started
Contact Us
MHCF
October 14, 2018

Monday, October 15th, 2018

MHCF
October 14, 2018

Strict Press: 3,3,2,2,1,1

Clean + Push Jerk: (2+2) x 3, (1+1) x 2

Clean Pull: 3×3 @100%

Newer PostWednesday, October 17th, 2018
Older PostFriday, October 12th, 2018
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Mile High CrossFit, 14104 E. Davies Ave, Unit B, Centennial, CO 80112, USA303-641-7953milehighcrossfit@gmail.com
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