What did I eat today?

Yes, Shara, today's foodee post is awesome! It must be a re-post because it has been on my list of "to makes" for awhile. I will get those done in the next few days, sounds yummy. Tonight, I made a salad and spaghetti. No, I did not take pictures but trust me, I did not use noodles. I went to one of my favorites, of course, I absolutely love spaghetti squash, which I make the same way I make my sweet potatoes. Yes, sweet potatoes with spaghetti sauce (with green peppers, onions, ground beef, oregano and garlic).

I have talked to a few of you about the rating system. Again, I stress that we are doing a self-rating which is going to leave a little wiggle room for opinions. I think a 90/10 diet is a "5" but even that opens doors for opinions of what 90/10 is, unless we are truly calculating numbers. I won't waste your time or mine going into it again but you get the idea.

There are recipes galore out there, I have some on my blog and when I want something new I usually search what I want to make and see what comes up... like "paleo chicken recipes" or "paleo crockpot recipes". It usually leads to me printing a dozen or more of "someday" recipes and gives me ideas for the weeks ahead of what I want to try.

I hope that helps a little. Keep up the great work!