Paleo Pancakes

Okay so I know we promote both Zone and Paleo diets and it seems like we only post Paleo recipes but the truth is you can eat a Zone Diet with Paleo foods which is like the mecca of CrossFit Diets.  So here's a kick back to an old fashion breakfast food.  And you thought you were done with pancakes :)
We have made the top recipe and recommend 1 banana, 1 egg and 1 serving of almond butter but try it with 2 banana's if you'd like.  Experiment with replacing the banana for pumpkin mix (YUMMY!) or even natural apple sauce. 

From Marks Daily Apple ( Paleo Pancakes):

• 2 ripe bananas
• 1 egg
• 1 heaping tablespoon of almond butter

Instructions:

Mash the bananas, add the egg and mix well
Stir in the almond butter, adding more than a tablespoon if you want a more pancake-like texture.
Warm butter in a pan and pour batter into small cakes.
Brown on each side and serve warm.

If you want to try something really different check these out (Chocolate Paleo Pancakes)

Comments

[Foos]

I like these. Really easy to make and they taste pretty good too. I tried it with adding cinnamon to the mix and they came out good.

[chris_shara_shannon]

Great Dave! We sometimes add vanilla too! Keep up the experimenting

[Peg]

I tried these this morning and while they tasted delicious...they looked like a hot mess! How do you get them to flip and stay in a round "pancake" shape? When I tried to flip the "pancake" the whole thing fell apart and looked like a jumbled mess... Any tips??